3.13.13. wednesday

giving.we can all just give a little. instead of buy, buy, buy, spend, spend, spend, take, take, take.

a gift. that is all.

a new friend taught and shared with me today. that was one such gift. thank you ashley.


note: if you are in the s.f. area, i urge you to stop by "the center sf." they offer different sessions and classes to help you stay vitalized and centered while building community. ashley's vinyasa flow classes are several times a week and will give you the energy and balance you've been craving. i highly recommend trying it out because she puts her passion and heart into the class so you will leave feeling more whole. thecentersf.com.